marion county get togethers
Euro Rat !!
Joined: Jan 2007
Posts: 1,861
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damn miah i thought you fell off the face of the earth
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SILLY RICERS, USELESS WINGS ARE FOR PENGUINS!!
Bought Not Broken!!!
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EuroRat
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SILLY RICERS, USELESS WINGS ARE FOR PENGUINS!!
Bought Not Broken!!!
Member#1
EuroRat
http://www.facebook.com/home.php?
Got Vtec?
Joined: Aug 2008
Posts: 868
Likes: 0
Registered User
Joined: Sep 2007
Posts: 1,958
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everyone have theyre opinion yes if you work full body parts everyday thats a nono .
but you can still train a solid week and still have rest.
ill keep my schedulle for a 10 week plan according to my trainer .
change to 5 days a week after.
in 10 weeks i should be able to lift 300 and go 5 round without running out of juice .
but you can still train a solid week and still have rest.
ill keep my schedulle for a 10 week plan according to my trainer .
change to 5 days a week after.
in 10 weeks i should be able to lift 300 and go 5 round without running out of juice .
Registered User
Joined: Dec 2007
Posts: 1,326
Likes: 0
Damn now a few more firends i know became cops.. hahaha damn
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Crx built In Memory " Yoairo Diaz " Best time to date 10.7 132mph
http://www.youtube.com/watch?v=bTrtjqanH8g
TR "Old Skool EF" Member #135
("Construido no Comprado")
"Am I not destroying my enemies when I make friends of them?" - Abraham Lincoln
Crx built In Memory " Yoairo Diaz " Best time to date 10.7 132mph
http://www.youtube.com/watch?v=bTrtjqanH8g
TR "Old Skool EF" Member #135
("Construido no Comprado")
"Am I not destroying my enemies when I make friends of them?" - Abraham Lincoln
Got Vtec?
Joined: Aug 2008
Posts: 868
Likes: 0
Registered User
Joined: Dec 2006
Posts: 876
Likes: 0
everyone have theyre opinion yes if you work full body parts everyday thats a nono .
but you can still train a solid week and still have rest.
ill keep my schedulle for a 10 week plan according to my trainer .
change to 5 days a week after.
in 10 weeks i should be able to lift 300 and go 5 round without running out of juice .
but you can still train a solid week and still have rest.
ill keep my schedulle for a 10 week plan according to my trainer .
change to 5 days a week after.
in 10 weeks i should be able to lift 300 and go 5 round without running out of juice .
