Startup - AFR Start around 12 grading to 14.7 over the course of warmup. Timing, maybe 16 or so (idle speed may be controled by timing in 2.3T, not sure yet),

Cruising - AFR at 14.7, Timing - around 40ish, Fuel - Varies depending on your Injectors, Fuel Pressure, TB, etc.

WOT - AFR I I like 11.5 for 93 Octane, Timing - 18-22 or so depending on your level of comfort, Fuel - Varies depending on your Injectors, Fuel Pressure, TB, etc.

Acceleration Enrichment - 12's to low 14's depending on rate of change in load.

To get there, you need to either datalog/dyno or do a whole lot of plug reading...or all three.

The actual numbers you enter will depend on your particular tuner and how it is setup. For example, is the fuel measured in Kg/Hr or Lbs/ Min?

Get Brian, EFI-Unlimited or Rob and Joe at Fordspeed, Sam at Coastal to do it. You could always take a trip to Ft. Myers and have John Sheffler nail down your 2.3t. Or tippy toe througu it slowly and carefully yourself.