I have a 98 GT 5sp with the regular

mods and I have 4.10s in it. Its fun on the street cause it feels like a bigger engine BUT, at the track I run out of rpm before the end of the 1/4. for example... my car needs to be shifted at 5000 and I go through the traps in 4th at 5500. I have tried shifting to 5th but that was a bad idea. you mod motor guys know that they just stop pulling.

If I could do it all over I would go with 3.73s. unless you plan a PI motor swap or power adder of some kind. with an auto...id do the 4.10s.
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87 Ranger.. 302,AFR's,E303,T-5Z
88 FHP Mustang
01 P71 Crown Vic
98 Mustang GT