Yup, I just got a pair of the new Frank Thomas boots - and have a pair of Icon riding pants. I think I may get something a little better for pants when I ride a little more.... the pants have kevlar (spp?) interwoven in them, but no pads. nice crotch vents tho!

Yeah, I think i was def shifting too early.... was up in 4th at like 35mph. I think keeping it in 3rd is proly best for where I'm riding right now.