Ive had a few different suspension setups on the various cars ive owned..
On my EK Hatch, i had Tein Flex coilovers.. by far the best suspension ive ever ridden on plain and simple. 16 way adjustable dampening, full height adjustments.. everything. I had them as low as they could possibly go and it still rode awesome, no bounciness or anything at all.
On my GSR, i had omnipower coilovers.. for the money, they are the best you can find. for $630 shipped you get a full coilover system, and you can choose between street or race applications. I had the street setup, and loved every minute of it.
On my jetta, i had stock shocks with neuspeed race springs. Worst setup ever, lets leave it at that.
Now on my mk4 GTi, i have neuspeed shocks and springs, and it rides like stock but with a slight drop. They are good for now i guess, but i wanna get a full coilover setup so i can adjust the dampening.. i dont like soft ass cadillac rides.