Ok I'm trying to replace my shocks but I've run into a problem. There's a bolt (along with a nut and lockwasher) that runs through the Two prongs (not the real technical name) of the shock. I can get the nut and washer off but the bolt is really in there good. How would I get this thing out?

The bolt is not the factory bolt. I had to replace them when I put my coilovers on my car.