Spinning Vs Grinding | What Is The Best Cadence For Climbing On A Road Bike?

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08-09-2018, 01:16 PM

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senor honda

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Spinning Vs Grinding | What Is The Best Cadence For Climbing On A Road Bike?

Spinning Vs Grinding | What Is The Best Cadence For Climbing On A Road Bike?

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Global Cycling Network

Published on May 27, 2018

It's generally accepted that your cadence on climbs is going to be lower than on the flat. But would it actually be more efficient to ride at a high cadence on a climb?

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