Hey guys just wanted to see if anyone could give me some pointers on this issue with my 1996 accord 5 spd F22A

When I am at idle and start to drive in first gear the car bogs for a few seconds and i have to hold the clutch and rev a couple times to get it to drive. after I do that, it drives just fine. Also, probably related, when i go in reverse it does the same thing, but bogs worse and when I turn the A/C on it idles extremely low and shuts off after a few seconds.......I have replaced the spark plugs already, any other ideas?