ls/vtec baby....
Ill be on the dyno soon to give you a general idea of the power you can look at making.
96 ls block (traded nitrous bottle)
pr3 pistons (60 used)
96 gsr head (got it when I did my build)
1st gen skunk 2 intake (140 used)
gsr tranny (305 ebay bad 5th ls 5th now)
no name headers (traded oem headers 70 new on e bay)

over 9k on build runs like a champ & Iv beata few h22 in eg's and b18c5 in eg so Im 100% sure it will make the numbers you want.