It's cool that there's a DVD for it, but the swap is soooooooo easy!!!

I've done 2 of my own.
My source to complete my first swap is:
-family & friend's knowledge
-google.com
-common sense

It's a straight forward swap. The harness is the most difficult part of the swap. I too sub the work out to a professional, not xat though.
On my 1st swap, I bought a full complete front clip S13. I swapped it in my S14. It's not really all that complicated as i said. If you have good and smart friends & family, save that extra $20-$10 on a DVD, and spend it on a case of beer and pizza with people who you so dearly love & care for.