I use synthetic simply because it doesn't leave dark varnish and sludge buildup in the engine. An engine thats been maintained with synthetic will have a nice golden/titanium color while dino leaves a dark varnish and sludge buildup in areas.
I don't believe either will make the same engine perform any better but seeing first hand the difference in the long term I opt to use synthetic. For roughly 4 times a year and what amounts to $100 in oil its not really that bad.
Just a matter of prefference and engine cleanliness for me.
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Brad
1997 Eclipse Spyder GST 14.1 @ 100 MPH
1991 Eagle Talon AWD (HOW) 11.574 @ 115.29 MPH
1990 Plymouth Laser RS-T (Organ Donor) 13.19 @ 110 MPH