So,
I was on my way Saturday night to get my car tuned, when I noticed I was not making any boost. I figured I just blew off a charge pipe. Eh fair enough it happens no big deal. I arrived at the destination for tuning and check all pipes but they are all good. I check my turbo and I cant spin the shaft at all. So tuning had to be postponed.
Today, I had to see what the deal was why my turbo was seized and what not. I remove the turbo and this fell out from the exhaust side. (Not the thumbtack

)
So I was like WTF. I then noticed where it came from.
So, Now I am in need of a turbo manifold. But I took the turbo apart and everything inside seems to be 100% unharmed.
__________________
B20 Non-Vtec Turbo: 275whp/234wtq @ 8 psi 2/10/2007
LS/Vtec Turbo: ???whp/???wtq @ ? psi (Secret

)
Tuned by John Vega @ Phearable.net