Originally Posted by Cecil
On that run we went:
60' = 1.641
1/8 = 5.925
MPH = 130.24
1/4 = 8.877
MPH = 164.89
Basically has a weak start, but I am getting better overall.
My first run of the night was my best run wholestically:
60' = 1.525
1/8 = 5.525
MPH = 131.17
1/4 = 8.914
MPH = 169.26
What happened on the first run???? 1.52 60' and a 5.52 1/8 mile.....that would been down into the 8.6's or maybe even 8.5's...
Congrats on the new personal best though....