he hasnt gotten it done yet because no one advised him on disconnecting the clutch fork from the throw out bearing

pull it towards the back of the car and down to get it off.
... benching trannys are ok.. I think the T56 only weighs 90 lbs or so..
Also keep the tranny tilted forward so fluid doesnt come out the back...
Buy new flywheel bolts if your taking it off to get resurfaced.... or a new one... bolts are not meant to be used again... but can if u want but its not suggested by the manufacturer
and bring beer