go boost...allmotor is a weaste of time in a full body teg unless you completly gut it out...or build a low comp motor for the bottle...build the right motor and can easyily take a 100-150 shot of No2.....id go boost ...best bang for your buck superchargers can only do so much..and often cause more internal problems.....turbo the way to go ..if your not very bib into racing.. you wont have t go super big.....sinple greddy kit will do you fine,,5-10psi youll be happy... if you are really really into racin wether it be on the streets...or track than lose the integra body and get a bubble...then youll do alot better****** o and just notcied from the person above me.....GET HONDATA.... not chrome or neptune or turbo edit...none have tune ability once tuned once.... hondata has dataloggin boost maspa and so on ..like i said theres a fine line beyween Real deal racing and just wanting to drive and hear a blow off valve.....g/l