Not a free one, but its's damn worth the money I finally got my license and I'm set up at Carollwood Massage in the same shopping Center as Side Splitters off N. Dale Mabry. I specialize in Swedish Massage with deep tissue work. Call and set an appt today ! Oh and btw, NO happy endings for those of you who know who you are that are gonna ask

Check it out !

http://www.massage-classifieds.com/c...ner/index.html

Basic Benefits of Massage 101 :

From a physiological or mechanical engineering point of view, massage increases the lubrication between muscle fibers and allows the muscle to move optimally. Muscle fibers are designed to work independently of each other. When muscles dry out, or dehydrate, the fibers stick together and the muscle becomes stiff or ridged. As fluid is reintroduced, the muscle softens and regains its flexibility. As circulation increases between the muscle fibers, nutrients reach the cells and toxins are carried off more efficiently.

When muscle fibers are stuck together, fluid is no longer able to pass between these fibers, causing lack of circulation. Lack of circulation causes lack of oxygen and in turn lack of oxygen causes pain.

Aging is largely a process of dehydration. The less water in the body, the more quickly we age. As we dehydrate, we begin to shrink and as our muscles become smaller, our skin begins to wrinkle. Drinking lots of water and having regular massage is a great way to get rid of wrinkles.