Hey i know this really isn't the place for it but i didn't know if anyone would see it in Parts forum. Here is the story my sister has a 99 cougar and Lord knows how she got a good size dent in the hood.

Can yall point me to a good place to fix it or do you all know of a way i can fix it myself? And last does anyone know where i can find maybe some parts for it like the hood maybe off a newer cougar or something. Thanks for any help