Thanks for all your input. I delay in reply becasue I could not find the paper that I have with the numbers for the compression test. This is how I did the test
The car was warm I took all four wires and did the test in all four cylinders. As a mater of fact I did two runs. These were the results.

1st try
200 207 205 200 avarage 203

2nd try
205 202 202 195 average 201

Also I found no oil around the spark plugs which I belives is indication that the rings are doing thier job.
As far as carbon built up I dont think I have a lot. I have done recently a complete induction system clean up(injectors etc) at a honda dealer. In additon they cleaned part of the throtle body.
Alos I notice that my car does not smoke at all (high/low rpm).
I personally belives the car is in good shape thanks to the help of mobil 1 and prolong.
Let me know your thoughs. Once again thanks for your input.

Jorge